Exercise bikes are great for home workouts and staying fit throughout the year. It’s a safe and easy to use machine for seniors that can be adjusted to suit anyone’s height, weight and physical preferences.
It’s important to notice that many seniors suffer from knee and hip problems and lower back pain which can get worse while using a treadmill or an elliptical machine. An exercise bike is a gentle but powerful alternative for strengthening the leg and core muscles along with burning excess calories. In this article I want to share with you a top 10 list of exercise machines for seniors in 2020. The criteria that I’ve used in creating this list were:
- overall customer rating
- features that are important for seniors, namely adjustability, simplicity of use and first-time assembly, overall comfort, training programs that are available
- overall quality and price
Often times seniors are not interested in too many technological options. They simply want a reliable exercise machine that gets the most important features right. With that in mind, these are the top 10 exercise bikes to consider if you’re a senior or looking to surprise your senior friend or relative with a reliable piece of workout equipment:
Marcy Recumbent ME-709 Exercise Bike
An affordable exercise bike with a smart design and eight different resistance levels, the ME-709 bike produced by Marcy has gained a lot of popularity nowadays and for good reason. It is specifically designed to offer customers extra support to their back and arms and the seat is furnished with high-density foam that makes the whole exercising experience all the more comfortable.
The bike keeps track of your speed, time, distance and calories and the statistics are displayed in large numbers for anyone to see. The bike comes with easy-to-read directions and it’s quite easy to assemble even by yourself. A negative feature of this item is the fact that it has a weight limit of 300 pounds. Therefore, it cannot be used by those weighing more than that.
|Item Dimensions LxWxH||55.5 x 25 x 37.5 inches|
|Item Weight||61 Pounds|
|Number of Resistance Levels||8|
Nautilus Recumbent R616 Exercise Bike
The new Nautilus Recumbent Bike is a beautifully designed product that’s packed with some unique features that distinguish it from similar products on the market. Its console comes with 29 programmed workouts for you to choose from, including programs that simulate stream crossing, running in the park or rolling hills. Another unique feature of this bike that most competitors do not offer is connectivity to apps. Everyone can connect to the specifically designed app and download his progress.
The device is strong, durable and due to its large footprint, it is stable, as well. The company offers a 10-year guarantee but chances are you won’t need to worry about that at all. The only small deficiency we could describe concerning this bike is the fact that although it possesses an integrated heart rate monitoring system that can be used with a chest strap, the latter is not included in the package.
|Exercise Bike Type||
Recumbent Exercise Bikes
|Assembled Product Weight||
|Assembled Product Dimensions (L x W x H)||
66.25 x 12.75 x 27.25 Inches
Schwinn 270 Recumbent Bike
An exercise bike suitable for everyone, whether you are a fitness guru or a novice, the Schwinn 270 Recumbent Bike resembles the Nautilus R616 Bike a lot, but it is a bit more affordable. The bike has 29 different programs for you to choose from, it possesses some in-console speakers and its high inertia drive system ensure4s consistent workout.
Assembling the bike is quite easy, as well. The company provides a fully illustrated and step-by-step guide to help you with that process. It also has some transport wheels that can make the process of moving it around easy, as well. The only drawback that accompanies this bike is the fact that you will need to purchase an extra chest strap if you are willing to use its heart rate monitoring feature.
|Console display||Dual track two LCD window|
|Weight capacity||300 LBS|
|Dimensions||13″ L x 67″ W x 27″ H|
Hausse Portable Exercise Pedal Bike
A mini exercise peddler that can be u8se3d for both arms and legs, the Hausse Portable Exercise Bike is among the most adjustable bikes on the market nowadays. Customers can easily adjust their preferred intention just by rotating the knob of the bike. With its portable handle features, you can easily start your exercise session immediately.
An extra strap is provided to secure the bike in place, as well. The unique size of this bike and its quite small dimensions allow you to move it around your room easily and store it anywhere, even under a table. A minor disadvantage of this bike is the fact that it is not that suitable for athletes or for those wishing to exercise with a really high resistance.
XTERRA Fitness FB350 Folding Exercise Bike
An adjustable exercise bike that’s ideal for small spaces, since it only takes 20.5” x 20” of the room when folded, the XTERRA FB30 model is a great option for people of all ages. A large knob enables users to control the level of resistance and the large LCD window screen it consists of makes reading all the more easy.
A great feature of this bike is the fact that it is made of high-quality material and its seat is anatomically structured and quite large to ensure convenience by every type of user. Its pulse indicator is also, a good feature since it enables users, particularly older ones to avoid going over their target range. Some customers however have claimed that the bike can be a bit noisier particularly when it starts working.
|Item Dimensions LxWxH||40.5 x 21 x 50.5 inches|
|Item Weight||42.3 Pounds|
|Number of Resistance Levels||8|
MaxKare Recumbent Exercise Bike
One of the most comfortable bikes out there that features a large soft seat and ergonomically designed back cushions, the MaxKare Recumbent bikes is a great exercise bike for the whole family, even for the older members of it. Its side pulse grips can easily track your heart rate and its 8-level magnetic resistance system customizes your exercising to your specific needs.
The seat lever allows users to adjust the seat even when you are sitting on the bike. The lever allows you to move the seat both backward and forwards ensuring that everyone feels comfortable during his exercise. A small limitation of this bike is the fact that its weight user capacity is only 220 lbs compared to the typical 300 lbs of other similar products.
|Number of Resistance Levels|
Sunny Health and Fitness Comfort XL Exercise Bike
Lightweight and compact as well, the Sunny Health and Fitness XL bike combines a series of modern features and adjustable straps to ensure optimal convenience. With a fully padded seat and handlebars that can be used as an extra balance tool when you get on and off the bike, it is no wonder that this model is preferred by people of all ages and levels of exercise.
The water bottle holder beside the seat ensures that you keep your water close by at all times and the large monitor screen allows users to watch the time, distance and heart rate for as long as they exercise. A small drawback of this bike is the fact that if you are short, you may need to lift your leg a bit high to get on the seat at first.
|Brand||Sunny Health & Fitness|
|Item Dimensions LxWxH||32 x 21 x 49 inches|
|Maximum Height||57 Inches|
|Item Weight||38.5 Pounds|
BAIJIAWEI Portable Exerciser Machine Bike
A bike that has a double function since you can exercise your lower and upper part of your body, as well, the BAIJIAWEI Portable Machine Bike can help in improving blood circulation along with muscle toning, all at once. An easy-to-adjust resistance knob is part of this bike and everyone can use it as part of their physiotherapy process.
The bike can get stored away and folded with the pull of a ring and its high-quality ensures long-lasting efficacy and lack of future damages, The only drawback we can think of concerning this product is the fact that it doesn’t have a great variety of resistance options.
|Item Dimensions LxWxH||21.5 x 14.2 x 9.5 inches|
|Power Source||Battery Powered|
|Number of Resistance Levels||8|
Exerpeutic 4000 Magnetic Recumbent Bike
With a maximum user weight of 325 lbs that can easily accommodate a wide variety of people and with oversized pedals, the Exerpeutic 4000 Magnetic Bike is a promising choice if you are looking for a convenient and yet trustworthy exercise bike. If you have some extra pounds then this bike is definitely a great option. Pre-programme3d workouts are part of this machine and enable users to customize their training experience depending on their specific needs.
The bike has the unique extra feature of allowing users to download their daily exercise data and therefore they can keep track of their progress. A somewhat disadvantage of this bike is the fact that some users of smaller sizes have claimed that they didn’t fit overly well on the seat of the bike.
|Item Dimensions LxWxH||58 x 30 x 41 inches|
|Item Weight||71 Pounds|
|Number of Resistance Levels||24|
Marcy Magnetic Recumbent Bike NS-716R
A durable cardio exercise bike with an innovative design and fully adjustable to your body shape, the NS-716R model produced by the well-known Marcy Magnetic is a comfortable and stable exercise bike that enables users of every age and body shape to spend some quality time working out. The specifically designed step-through frame eliminates any trouble you may face trying to get on the bike and its tension-adjustment knob enables users to change their workout preferences immediately.
The bike is great for low-impact training and for those wishing to increase their heart circulation without overstressing their bodies. It is not suitable for professional athletes or those wishing to achieve some great muscle toning. The bike may also, appear a bit noisy when you first choose a pre-programmed workout session.
|Item Dimensions LxWxH||52 x 25 x 38 inches|
This selection should make it easier for you to find your exercise bike. If you take the price and overall features into consideration there is plenty of variety among these 10 models and they are all top class exercise bikes within their respective categories. Hope this helps!